Why You are Overdue for a Reiki Session
So how can Reiki actually help with any of these uncomfortable symptoms? We usually need Reiki healing sessions because of an energetic imbalance. Prioritizing the needs of others, carrying extra energetic “weight”, or neglecting the emotional & spiritual self all tilt our energetic scales. Reiki shifts and adjusts your energy so life can feel balanced again.
5 Must-Read Books for Empaths
This book list for empaths isn’t filled with “beachy”, easy reads, but with introspective books that will fill your soul, guide you through healing, and give you a better understanding of yourself and your true needs as an empath going forward
Are Your Boundaries Acting Like a Nightclub Bouncer? If not, they should be…
If you attempt to create a boundary around what other people need or think you need, it won’t feel empowering or authentic.
Are You an Empath? 8 Tell-Tale Signs You Can’t Ignore
Empaths embody this ability but to a much higher degree than most people. They not only understand and share feelings with others to an intense degree, they actually absorb other people’s emotions or physical ailments into their own body, feeling it as their own.
Why You Need to STOP Doing This for Your Partner…
This ability to deeply feel is a special one, and makes you a great partner because of that ability to empathize and understand someone else’s emotions. The hard part comes in when you feel yourself reflect or mirror someone’s negative emotions, overwhelming your own neutral or positive ones.
The Real Reason Empaths are Stressed and Drained…
It’s a very natural human tendency to hold on to other energies, and especially common for empaths, helpers, and healers. Many times, this is our way of ‘helping’ those around us. We absorb their emotions, stress, and hardship thinking this will take their pain away or soften it for them.
Why Boundaries are an Empath’s Best Friend
Lacking boundaries is a major drain energy but, in the moment, may feel like you are “helping” others. So, let’s take a closer look at how boundaries work and how to understand why they are part of energy protection.