Are Your Boundaries Acting Like a Nightclub Bouncer? If not, they should be…
If you attempt to create a boundary around what other people need or think you need, it won’t feel empowering or authentic.
Are You an Empath? 8 Tell-Tale Signs You Can’t Ignore
Empaths embody this ability but to a much higher degree than most people. They not only understand and share feelings with others to an intense degree, they actually absorb other people’s emotions or physical ailments into their own body, feeling it as their own.
Why You Need to STOP Doing This for Your Partner…
This ability to deeply feel is a special one, and makes you a great partner because of that ability to empathize and understand someone else’s emotions. The hard part comes in when you feel yourself reflect or mirror someone’s negative emotions, overwhelming your own neutral or positive ones.
How to Actually Enjoy the Holidays-An Empath’s Playbook
Tis’ the season of holiday music, festive food, gift-giving, and extra family time. While many people look forward to this time of year, it turns out this season can be incredibly hard on empaths.
Why Your Energy is like a Car Tire (Video)
Why your energy and boundaries are like a car tire.