5 Must-Read Books for Empaths
This book list for empaths isn’t filled with “beachy”, easy reads, but with introspective books that will fill your soul, guide you through healing, and give you a better understanding of yourself and your true needs as an empath going forward
How to Actually Enjoy the Holidays-An Empath’s Playbook
Tis’ the season of holiday music, festive food, gift-giving, and extra family time. While many people look forward to this time of year, it turns out this season can be incredibly hard on empaths.
Why Boundaries are an Empath’s Best Friend
Lacking boundaries is a major drain energy but, in the moment, may feel like you are “helping” others. So, let’s take a closer look at how boundaries work and how to understand why they are part of energy protection.